Our saunas at the Sonnenhotel in Villandro

A sauna warms the heart and is good for your health

It helps strengthen the immune system, improves blood circulation and has a cleansing action. Wellness here at the Alder is a real panacea for the spirit. Enter our world of saunas and enjoy deep relaxation for body and mind...

P.S. In the evenings, you can book a sauna just for yourself, or enjoy one as a couple!

Bio sauna with alpine herbs

From 3 p.m. to 7 p.m.
... relax at a moderate temperature (about 45° C), surrounded by the delightful fragrance of alpine herbs.

Finnish sauna in spruce wood

From 3 p.m. to 7 p.m.
...heated to 80-90° C, this encourages a profuse sweat, but as they say: sweating is good for you!

Aromatic steam bath

From 3 p.m. to 7 p.m.
At about 45° C and with high humidity, it encourages sweating and stimulates the metabolism. The detoxifying effect strengthens your immune system, and leaves your skin feeling soft and silky.

Infrared cabin

15:00 – 19:00 Uhr
The infrared sauna produces deep heat, and is particularly good for the back.

Relaxation area with tea and juice corner

The relaxation area is equipped with comfortable wellness loungers and hanging loungers. You can relax and enjoy a cup of herbal tea, while gazing out at the majestic Dolomites.